Repetitive strain injury (RSI) can result from spending long periods of time on a computer. If you donโt experience it yet, you may well in the future. A Wacom tablet helped Nick Granville-Fall manage his audio workflow and health better than a mouse alone - here are his experiences, with tips on how to set things up for audio work:
I gave a lecture last year as alumni about freelancing in the creative audio and media industries. One of my slides showed a picture of a Wacom tablet. Iโd expected some hands to show or a few head nods when I asked if anyone knew what it wasโฆ to my surprise no one seemed to know. Being involved with animators, motion designers and creative studios, Iโve seen Wacomโs products all over desktops of visual creatives. However there is no such thing for the audio discipline, after all, we are always being forgotten about right?
All computer users and professions could benefit from cutting down on mouse time.
When I think of Wacomโs brand it does cater very heavily towards visual designers. Have a read at some marketing for their new 3D Pen:ย โFor creative professionals working in game design, animation, VFX, VR and AR, 2D and 3D art and industrial designโ.ย Whereโs the audio mention?! All computer users and professions could benefit from cutting down on mouse time. After all, holding a pen is a far more natural way to interact with a computer.
I remember trying a Wacom years ago when my graphic design buddy Lee had one and still does. I found it a bit strange. It didnโt feel that natural to use at first but I would urge anyone to hold out past this stage, it doesnโt take long. The technology has further improved and the Intros Pro and Pro Pen 2 are excellent. I had preconceptions that only artists and graphics professionals used these,ย โI wouldnโt use this for audio!โย With Wacomโs marketing, itโs not hard to see why I thought this. I hope Wacom can challenge and amend this assumption about what industries typically use their products.
I started suffering RSI quite a lot when I got busier in the studio. I was working on audio projects and building up my client base, saying yes to every job. I realised my Apple mouse wasnโt doing my wrist any favours. I looked into ergonomic mice and ordered two different ones to try. I found that one of them was good but the scroll wheel position wasnโt working for me. If you are using only a mouse then the scroll wheel is important, not so much with a Wacom as I will later explain. I sent both mice back in the end and looked for other solutions.
I remember watchingย Martin Stimmingย showing his audio workflow using a Wacom Cintiq 13โ with Cubase. I had a lot of questions, how well would it work with the software I used? I researched forums online but there wasnโt a huge amount of information or videos on using these with audio workflows. This inspired me to try one out, if I didnโt like it then my plan was to return it and hope Iโd get a refund. I didnโt need the Cintiq model where you draw directly on the screen so I went for the cheaper, Intuos Pro Medium. This meant I could use my existing monitor screen and I felt having it setup flat on a desk might be better for ergonomics and posture.
Martin Stimming demonstrates his audio workflow using a Wacom Cintiq in Cubase
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Configuration
It took me a bit of time to get used to using a pen, Iโm left-handed which is easy to set up. I changed the size of the tablet working area to be smaller. In reducing the physical distance the pen travels, means itโs easier to move the mouse cursor across a 34โ ultrawide monitor. Wacomโs software also allows you to map key functions used in any application to the pen and tabletโs express keys (buttons). Most audio applications arenโt very customisable (except Reaper) but any application can have its own preferences for both pen and tablet. You can map any applicationโs keyboard shortcuts to be triggered. You can pretty much do anything with it, itโs very flexible. Below you can see Iโve setup one of the pen buttons to triggerย optย +ย cmd when in Ableton.

I found actually moving the mouse cursor around with accuracy using a pen very satisfying and quick to grasp. I think I just got it this time unlike years ago. The two buttons on the pen (which can do what you like) took a little longer for them to feel natural in my hand. I didnโt use them at all for the first month or so but then I realised it was worth learning and using them. This made my workflow much easier and quicker.
Key differences โ mouse to pen
NAVIGATION
You can make most, if not all software, work the same way using the Wacom pen.
With no scroll wheel on a pen, you have to find an alternative method for quickly navigating and moving around your softwareโs screen estate. Youโll find most DAWs have a โhand toolโ where you can drag the screen about rather than scroll vertically or horizontally. In Ableton on a mac, you access this via the key commandsย optย +ย cmdย & drag the mouse. I use a button on my pen that triggers both commands, I drag the pen around on the tablet to move the screen. Logic Pro X usesย ctrlย +ย shiftย & drag pen etc. I have this setup the same in Reaper to hold the same pen button and drag to move around. I really like this way of working so I donโt miss the scroll wheel method at all. The additional advantage is you can make most, if not all software, work the same way using the Wacom pen.
DOUBLE CLICK
You can double click with a pen as you would on a mouse, just double tap your pen on the tablet surface. Sometimes however even customising the response speed etc, it doesnโt always register. This can be frustrating for the obsessive but fear not. You can either set up one of the penโs buttons to double click (with a single click) or you can assign an express key (button on the tablet) to do this. Problem solved!
ZOOMING
Again with there being no scroll wheel on a pen you can either use the touch ring on the tablet or just use your DAWs keyboard zoom shortcuts. I find this is fine. Most DAWs give you a good amount of zoom shortcuts.
EXPRESS KEYS
You can assign any keyboard shortcut in your DAW to one of these buttons. If there is something you use a lot and would rather move it to a button on the tablet, rather than use your keyboard you can. This is useful if you donโt like the position of the keyboard shortcuts and canโt re-assign them to different keys etc. In software like Reaper, you can map anything anywhere but a lot of DAWs donโt have this luxury.
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Conclusion
Once Iโd got a fluid workflow together with the Wacom, I stopped using my Apple mouse because I loved using a pen so much. Even then, doing a solid 8 hours of work using the pen will likely cause some ache and RSI. Itโs a huge improvement for reducing RSI using the Wacom, but it doesnโt mean only using this for long periods of time will totally prevent RSI. Using any device for that long will cause fatigue, therefore you should build in 5-minute breaks per hour worked.

I find now itโs best to balance workload across both of my hands. I use the Wacom for any sound design/audio post using Reaper. For any music I tend to use Ableton, normally swapping between both the Wacom and mouse. For general computer use emails, file management etc, I use the mouse. I finally replaced my Apple mouse withย Contourโs Unimouse.

Using both devices means I am spreading the workload and fatigue across both hands and wrists rather than one.
This is a comfortable mouse that has customisable software like the Wacom. Its flexible design allows you to change the steepness of the angle of where your hand and thumb rest, greatly reducing RSI. Using both devices means I am spreading the workload and fatigue across both hands and wrists rather than one. Itโs a huge improvement to my workflow and health, I hope it can do the same for you.
A big thanks to Nick Granville-Fall for giving us some tips on how to improve our workflow and quality of life!
