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Sound Opinions: The Sounds of Technology are Making Us Less Happy, Less Healthy, and Less Productive โ€“ by Matthew Bennett

By Asbjoern Andersen
Matthew Bennett Product Sound Design

As the former chief sound designer at Microsoft, Matthew Bennett created and shaped the sound of Microsoftโ€™s major global products and platforms (Windows, Office, Outlook, Skype, Teams, Cortana, Hololens, Xbox, Surface, and Azure). The sounds he created for Windows are heard each day on more than a billion devices worldwide. And here, he shares his thoughts on how we can and should rethink product sound going forward:
Written by Matthew Bennett, and republished with his kind permission. Photos by Brian Smale

We now design product sound on an unprecedented global scale. Our big technology platforms are also massive sound delivery platforms. I donโ€™t mean the sounds of music and videos, but the sounds of the platforms themselves, their system soundsโ€”the aural alerts, alarms, and notifications that surround us in the digital world. These sounds create a new kind of audio ecosystem, the global soundscape of technology.

As just one example, consider that the Windows 10 platform exists inย 110 languagesย and on more thanย one billionย devices. If each device plays a conservative average six system sounds per day, that works out to more thanย eight billion seconds of soundโ€”the equivalent of 253 yearsโ€”being put into the world each day. And this number doesnโ€™t include other big platforms or the millions of additional apps, devices, and products that produce sound.

Think about all the device sounds youโ€™ve been hearing over the last year. Now think about how they made you feel.

We know that environmentalย sound affectsย every aspect of our lives, which means those humble little system sounds are putting a lot of emotional energy into the world.

Think about all the device sounds youโ€™ve been hearing over the last year. Now think about how they made you feel. If they have brought you annoyance, frustration or even anxiety, your experience is like that of many people. This tells us that we need to shift the way we think about the sound of our digital world.
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Itโ€™s Alarming


Todayโ€™s fragmented soundscape of technology is the logical development of an outdated design model based on alarms, where loud sounds compete to capture attention. Thereโ€™s a fine line between fighting for our attention and being simply distressing. Basic assumptions of the alarm modelโ€”like the idea thatโ€™s ok if we are sometimes annoyedโ€”are so ingrained that they are often not recognized, even by experienced product designers.

Because we are hardwired to react to sudden sounds with a fight-or-flightย startle responseย (which releases cortisol, increases heart rate, and changes breathing), it is no surprise that this design approach causes widespread anxiety, which has a direct impact on our mental and physical health. The modern world of device sounds has been described as aย dystopian cacophony, full of noise and sonic clutter.
[tweet_box]Matthew Bennett created and shaped the sound of Windows, Skype & more โ€“ here are his aural visions for the future of product sound:[/tweet_box]
Meanwhile, the overwhelmingly visual nature of the digital world desensitizes us to input received from our other senses. In the choreography and flow of our hectic digital lives, we donโ€™t immediately notice the negative impact these sounds are having on our body, our emotions, and ourย ability to concentrate.

We expect excellence in visual and hardware design, yet weโ€™ve become accustomed to the idea that our technology often naturally sounds annoying.

We donโ€™t realize that the sounds of the devices that surround us are making us less healthy, less happy, and less productive. This is bad for customers, bad for business, and bad for society. The last thing we need is more sounds competing for our time and attention.

Why do we accept this? We expect excellence in visual and hardware design, yet weโ€™ve become accustomed to the idea that our technology often naturally sounds annoying. The alarm-based model of sound design hasnโ€™t changed much in decades and lags generations behind its sister disciplines.
Product sound design and audio branding

Pandemic Sounds


The pattern of annoying audio from our devices existed before COVID-19, but its negative impact has accelerated during the pandemic, as we receiveย even moreย email and instant messages, work longer days, and become even more dependent on our devices (and their sounds) as primary ways of connecting with the world. While our physical world has becomeย significantly quieterย during this time, our digital world has become even noisier.

Sounds originally intended to be heard during the workday and in professional and public spaces feel even more intrusive when heard within our homes and during times previously reserved for family and personal activities.

We can repair the global soundscape of technology with new sounds that are more beautiful, more functional, and more inclusive, but we will need to shift the way we think about product sounds.

Sound is powerfullyย connected to memory and emotion. Intuitively and involuntarily, it calls up layers of associations and the feeling of past experiences. After a year of working and learning from home, the notifications so many people have been hearing all day everyday may now simply be the new soundtrack of sadness, forever linked to the personal and cultural trauma we have experienced.

As part of the cultural healing process, these sounds will need to change. We can repair the global soundscape of technology with new sounds that are more beautiful, more functional, and more inclusive, but we will need to shift the way we think about product sounds.

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Tuning the Future


As we consider the post-pandemicย future of workย and technology, we should also rethink the role of sound in the digital world. We must acknowledge the negative impact that the sounds of technology have had on our lives and on society. We need to establish healthier expectations and new cultural norms for these sounds.

We can reimagine the sound of the digital world by replacing old assumptions with a deeper understanding of the ways sound shapes our perceptual experience. We can tune the sounds of technology to blend more seamlessly into the rhythm of our daily lives.

Instead of continually distracting and hijacking our attention throughout the day, a human-centered soundscape provides information gently from the periphery when needed, creating a calm emotional texture that supports focus. Instead of anxiety and fragmentation, a healthier soundscape creates more moments for reflection, integration, delight, and even joy.

We need to think less about sound design and more about sensory design.

We can begin healing the dysfunction and disparity in our current sound system by embracing a more holistic perspective grounded in human sensory experienceโ€”in the ways people actuallyย feelย sound-in-context. We need to think less about sound as simplyย hearingย and more about sound as a vital thread in the multisensory tapestry of perception and feeling. We need to think less aboutย sound designย and more aboutย sensory design.
Product Sound Designer Matthew Bennett

Coming to Our Senses


Contrary to conventional thinking, our senses are not separate channels, they continually converge and overlap. We always experience sound as part of a multisensory web of perception. Because we respond to sound more quickly than to our other senses, it plays a crucial role in orchestrating the physical and emotional texture of sensory experience. Sound shapes what we see, what we touch, and how we feel about it.

Moving from sound design to sensory design means tapping into the wisdom of these intuitive processes to create moments that resonate more deeply with the body and mind. It means imagining new kinds of sound design languages that cut through the noise to connect people and technology in deeper, more natural ways.

As physical energy, sound is vibration that travels through air, part of the spectrum of vibration we feel and hearโ€”not just with our ears, but with our bodies, especially our skin (sound is literallyย touch from a distance). As psychological energy, sound is a carrier of emotion, interacting with imagination and memory. The vibrations of sound surround us and connect the exterior physical world with our interior emotional world.

The sensory model is less about sound and hearing, more about sound and feeling. Itโ€™s less about individual, discrete sounds that demand attention and more about sound seamlessly integrated with experience. It is less concerned with designing isolated sonic events and more with weaving a connected soundscape. The best sounds are usually the ones weย donโ€™tย hear, we simply feel them because they blend into the texture of our life.

In the sensory model, quiet is beautifulโ€”and more functional. We design silence. In fact, quiet sounds are often the most effective. As louder sounds fight for attention, they create distraction and resistance. But quiet sounds blend more seamlessly to help choreograph calmer and more fluid rhythms of experience. Instead of competing to be at the center of attention, sensory soundย works gently from the periphery, expanding the depth of cognitive and digital space.

In the sensory model, quiet is beautifulโ€”and more functional. We design silence. In fact, quiet sounds are often the most effective.

The sensory model has implications for all types of product sounds and environments. It offers a new way to conceptualize the design of critical alarms in fields like health care, where noise pollution from medical devices is aย serious problemย for patients and professionals. We can combat pervasiveย alarm fatigueย and improve health outcomes with a sensory model that supports new design strategies for ambient awareness, and that prioritizesย seamless audibilityย over sheer loudness to capture attention.

Acoustic Ecology


Shifting from sound design to sensory design can transform the way we listen to our products, to each other, and to the world. With a holistic sensory model, we can create digital experiences that are more grounded in the bodyโ€”and better for the mind and heart.

To imagine what a more beautiful and functional global soundscape of technology could be like, think about theย sound of the rainforest, an immersive sonic environment dense with useful information. It is also beautiful, harmonious, and calm. More than just a soundscape, this is a healthy, sustainable audio ecosystem. We should settle for nothing less in the sounds of technology that shape our products, our environments, and our daily lives.

Matthew Bennett is the former Director of Sound + Sensory Design at Microsoft and the founder ofย Acoustic Ecology Design Partners.

A big thanks to Matthew Bennett for letting us share his thoughts on the future of product sound design!




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